morning walk

"Only in quiet waters things mirror themselves undistorted.
Only in a quiet mind is adequate perception of the world"
Hans Margolius

Wednesday 2 December
7:44 a.m.
Perfect morning walk with Ray Charles, reaching a little bit further down the road. slowly, endurance is setting in, building up one walk at a time. in 3 weeks, i'm good to go to the end of the world... and back


lessons from my children received lately. good! we need to communicate the truth to each other, the truth about how we feel.

chatted with my artist friend Leila, who said: "you chose your life, your freedom all along, you have to keep on keeping on creating."

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